I used to have a blog but I'm alright now

I used to blog about running and other nonsensical stuff through my work blog, but a change of company policy means that those days are long-gone, so after a couple of years of being an idle blogger, I thought I'd get back on that horse.

Why "Studded Flip Flops"? Well, I'm a fell and trail runner and "Studded Shoes" was already taken. So, with the current trend towards minimalist running, flip-flops with studs are obviously the next big thing. Does that mean that this blog be the next big thing? Errr...

Anyway, I hope you'll forgive the rambling, this is as much for me to read when I'm old(er) and grey(er) as it is for anyone vaguely interested to read now.